News Flash: Warning Signs

Edit (6.4.08): just for clarification, these are warning signs of when your atopic is getting bad or worse. They are meant for people already diagnosed with atopic, not for the diagnosis. Only a doctor can diagnose you correctly (and even they can be wrong).

I had missed the signs. Some of them I chose to ignore, or repressed the fact they existed. Some of them I saw, but did not recognize them for the huge, flashing red bulbs that they should have been. Finally, some warning signs were written in a language I had never heard of and therefore I walked right by them.

So, know your warning signs.

1. You are scratching nonstop.
• Recognition: I know, nonstop is very subjective. Still, try to be honest with yourself. When was the last time you sat still for an hour without scratching? Can you even do that? Or are you truly the itchy and scratchy show?
• e.g. in my friend's wedding, same day as my birthday, there is a photo of me in which I am "hugging myself" - in other words I couldn't stop scratching my upper arms. And I was posing for this photo.
• You may not be that far gone, but if you are scratching a lot more than your usual self, make note of this.
  
• Result #1: The restless feeling of scratching alone can drive you nuts. Seriously. Self-image problems may also arise (can anyone say teenagers?).
  
• Result #2: If you have atopic, you'll probably hate hearing this (I certainly do), but scratching really does aggravates the situation. as I understand it, scratching causes more Mast cells to release the histamines that are causing the allergy in the first place.
• that doesn't mean I can tell you how to stop, or that people should in fact tell you to stop - sorry, that's a separate post. But it's definitely a warning sign.
  
2. You can't sleep because you're so itchy.
• Recognition: One or even a few sleepless nights are not a major indication, although you should take notice. If there's a pattern of recurring sleepless nights, beware. Sleepless nights can be either that you can't fall asleep, or you wake up in the middle of the night and can't fall back asleep.
• Result: short and long-term lack of sleep can (obviously) have a harmful effect on your entire well-being and health. It has a systemic effect, especially when it recurs frequently. You literally "need your beauty sleep".
  
3. Your skin is infected.
• See post about infections.
  
• Recognition: infections may have a few forms:
• folliculitis: acne-like pimples wherever your hair grows. This alone may have nothing to do with atopic, but if it's in combination with rashes and itching of the same areas, that is a surefire sign.
  
• secondary inflammation: bacteria may develop in the place your itching has left open wounds. Fluids exuding from the wound, or a honey-colored crust, are some indications of this. (termed secondary inflammation IIRC)
  
• Result: This is more important than you may realize. I certainly didn't. When your skin is infected, it is not able to function as your body's barrier from the world. You become much more sensitive to outside effects such as other diseases. Skin infections can and should be treated.
  
• Also, there is a claim that when your skin is infected, it itches more; I can certainly attest to that personally.
4. Erythroderma: cuts, scratches and rashes are spread over more than 80% of your body.
• Recognition: if the atopic is contained in certain areas, that's bad enough, but if it's all over your body, that is a sure sign that something is very wrong.
• Result: see number 1: you can't stop scratching. This is a vicious cycle that must be broken.
5. Flaky, scaly, peeling skin.
• Recognition: do you leave a trail of white powder behind you? Is your skin falling apart in certain places? If the skin is peeling off or flaking off, this is not good. The more intense the flaking, the worse.
• Result: your skin cannot heal, because it is involved in a continuous effort to grow back. The epidermis turns so thin that it breaks more easily, so scratching has an even more adverse effect.
  

If one or more of these signs are happening to you, run - don't walk - to your doctor. And remember, your physician is absolutely not enough for this. Go straight to the experts. It's worth your time and money to find a good doctor. Again, it's possible a combination of dermatologists and allergists will be needed.